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Burney High's Students Talk about Stress

July 10, 2013

Some stress in life is normal. It can even be healthy. my cloud But if stress becomes overwhelming and you don't know how to cope with it, then it's a big problem.

Stress can even affect your physical health and appearance! To break down the stigma related to stress and anxiety, these Burney High students from Friday Night Live produced this video in which they share how stress affects them and how they deal with it.

Struggling with stress doesn't mean you're weak! It just means you need some new coping skills

FNL Stress Awareness Video from Sarah Hartley on Vimeo.
This video was produced by Joey T., Haley H., Paige P., and Sophia P.

They along with Megan A., Hannah A., and Heaven C. were interviewed for the film.