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Posts Tagged as Coping

Danielle: 6 Ways I stop Anxiety in Its Tracks

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We all have anxiety from time to time. Maybe we are about to take an important test or start a difficult conversation with someone, and we get those “butterflies”. This is normal. However, if you are someone with Generalized Anxiety Disorder (or GAD), like me, the symptoms can plague you on a daily basis and … » 

Burney High’s Students Talk about Stress

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Some stress in life is normal. It can even be healthy. my cloud But if stress becomes overwhelming and you don’t know how to cope with it, then it’s a big problem. Stress can even affect your physical health and appearance! To break down the stigma related to stress and anxiety, these Burney High students … »